It's Just True
Simple Truths About Life That Work
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1. The Bucket Theory
10. Emotions Trump
11. Self Talk
13. Quiet Listening Rule
16. “17” hour rule
17. Who is in the Circle Rule
18. Age 0 – 10 Rule
19. Age 11 – 15 Rule
19. Be your own best friend
20. Future Self Theory – Talking to your current self from your future self
24. Man Brain / Woman Brain Rule
25. Power Conversations for Men and Women
26. What you are experiencing reflection rule
27. Drama Triangle Rule
28. Intimacy is conversation rule
3. Glass Theory
31. Describe the behavior Rule
5. Authentic Rule
6. Congruent Rule
7. It’s Just True Rule
9. Mutuality Rule
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Intro
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Principle 1 – 8
12. Talking from your inner most self rule
14. No Defense
18. One Way Conversation Rule
2. The Well Theory
4. Transparency Rule
6. The Later Rule (learning to come back to a convo without drama)
8. The Law of Allowing
Principle 17 – 24
16. The Thought rule ( Be Kind)
Principle 25 – 30
Principle 9 – 16
12. Active Listening Rule
13. No Drama
15. Dislike Rule
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